The Gauteng Department of Social Development, in partnership with its sister departments – Sports, Arts, Culture and Recreation, and Health – hosted the annual Regional Golden Games at Sicelo Sports Grounds near Meyerton in the Midvaal Local Municipality yesterday.
These games are part of the Gauteng Provincial Government’s commitment to promoting active aging among senior citizens.
The aim of the Golden Games is to encourage a culture of healthy living among elderly individuals. Additionally, the event provides a platform for older persons to showcase their talents while promoting active aging, which is crucial in managing chronic illnesses among senior citizens.
The energy was high as about 300 seniors from various clubs across Sedibeng participated enthusiastically in a wide range of sporting codes, including ball throw, brisk walk, 100m run, jukskei, relay, 800m run, pass the ball, ring the stick, and more.
Addressing the seniors ahead of the games, Social Work Manager Wandile Zibi highlighted the significance of participating in the Active Ageing programme, stating that their aim is to optimize physical, mental, and social well-being among seniors and to improve overall quality of life as people grow older.
“We are excited as the department to see our seniors active, healthy, and looking forward to engaging in various sporting codes. Today is your day, and we will also have a selection for the team that will represent our region at the provincial games, ” Zibi said.
He said the programme also promotes healthy lifestyles with a view to creating a positive narrative about aging as a normal developmental stage in a human life cycle, as well as promoting nation-building and social cohesion.
Ebbey Mlotshwa (67) is one elderly participant who was beaming with joy and energy; he said staying active through these games helps them to manage chronic conditions and boosts their strength.
The 200m athlete, who is also a trainer, emphasized that elderly people must prioritize their health and mental well-being by actively participating in activities like the Golden Games.
“These activities keep me going; they keep me strong and healthy. I feel young and motivated to face the next day all the time, ” Mlotshwa added.
Another female participant, Kedibone Morabe (67) from Bophelong Community Centre, echoed similar sentiments, adding that since she started participating in the games, her sugar level is much better controlled.
“These activities make a huge difference; they really help us avoid many chronic diseases, ” she said.
The active aging initiative is designed for senior citizens aged 60 and older to maintain their fitness and social connection through fun and competitive activities. Today’s games also served as a selection process for the team that will represent Southern Corridor in the upcoming Provincial Games.